by Karen Kremzar | Nov 28, 2021 | Information, Of Interest
How are you with sitting with uncomfortable feelings? Sometimes the best action is to take no action. Recently I have had a few unexpected events happen in my life. They created feelings of sadness, anger, resentment and confusion. They honestly felt like a hit in my...
by Karen Kremzar | Nov 28, 2021 | Education, Information
Honor what your body is trying to tell you! It’s been an interesting week. At the beginning of the week my neck started to get really tight and hurt. That’s typically a sign that I need to take a break and reassess my schedule and what is going on in my life. I saw...
